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Post by binnylou on Jul 26, 2015 21:03:45 GMT -5
You must be Wonder Woman! In my younger days, I was. Not so much anymore!
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Post by desertwoman on Jul 26, 2015 21:48:31 GMT -5
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Post by binnylou on Jul 26, 2015 21:57:49 GMT -5
It will get better. I lost a lot of muscle strength during treatment for the infection. Can't wait to get back into the pool. Doc said I could, just take my crutches into the water. Not so sure how that would work...I'm really cautious about them slipping on a wet spot. But getting back into my exercise regime at the pool will help build my strength. Then I can be wonder woman...again
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Post by desertwoman on Jul 26, 2015 22:02:54 GMT -5
Muscle has memory. You may be surprised at how quickly your muscles build strength once you start exercising again.
Remember to eat good lean protein sources for muscle building.
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